Specialize in weight management programmes

Specialised advice to assist you in reaching your weight goals.

Weight Loss Clinic

Healthy weight loss isn’t just about a diet or program. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
Even a modest weight loss of 5-10% of your total body weight is likely to produce health benefits such as improvement in blood pressure, cholesterol levels, and blood sugars. People who lose weight gradually and steadily i.e. 1 kg per week are more successful at keeping weight off.

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Metabolic Balance Diet Plan

With metabolic balance, you receive an individually tailored metabolic program that supports you in achieving your health goals.
It is based on the results of the blood tests which provide a reliable method of measuring the current state of health and provide vital information about nutrient deficiencies. Thus lab values create an individual nutrition plan. MB uses 35 blood values. The results of blood analysis and personal information include current weight and body measurements, current medication, and individual eating preferences. This analysis forms the basis of your individual MB plan.
A healthy and balanced metabolism is fundamental to your health and vitality. Metabolic disorders often result in unwanted weight gain and can lead to diseases such as diabetes and heart diseases. The right change in your eating can bring the metabolism back to its original healthy starting position- ultimate body reset. This can have a regulatory effect on your weight and help treat and prevent metabolic disorders. Like Diabetes, hypertension, PCOD, allergies, skin disorders, etc.
It has 4 phase nutritional concept and 8 metabolic balance rules. Right food acts as your medicine with no pills and supplements.

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About Metabolic Balance Coach

Dr Richa Mittal BHMS(Delhi University) ,MSC (Food & nutrition) ,PG certificate in health and family welfare management (National institute of health and family welfare management ,New Delhi) , Metabolic balance coach ,Ketogenic diet consultant for neurological disorders , bariatric councellor

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