Weight Loss Clinic

Healthy weight loss isn’t just about a diet or program. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
Even a modest weight loss of 5-10% of your total body weight is likely to produce health benefits such as improvement in blood pressure, cholesterol levels, and blood sugars. People who lose weight gradually and steadily i.e. 1 kg per week are more successful at keeping weight off.