Post Bariatric Surgery Diet Plan

Making good food choices and eating a balanced diet will help you shed pounds after bariatric surgery and maintain a healthy weight for life.
The post-bariatric surgery diet plan begins right after surgery until you have achieved your ideal body weight. Eating after bariatric surgery will become easier over time as you progress through the post-surgery diet plan.
There are various phases to it as clear liquid diet –week1 and 2, full liquid diet, pureed diet, soft diet, Stabilization diet. A post-surgery diet helps your body recover and adapt to healthy eating habits. It is very important to follow the recommended dietary guidelines after bariatric surgery. These guidelines limit the number of calories you consume but balanced diet help prevent nutrient deficiencies and prevent muscle tissue. For eg for the first 2 months after surgery, your calorie intake should be between 300-600 calories with a focus on thicker liquids.